The Guided Breath Mindful Soulful Meditation

Like this song? Original music song- Saturday Kinda Vibes’ with Jack Dawkins & Redd. 

Available on all streaming platforms. 

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Embrace Your Power Self Mind Soul Within

Looking for more peace and clarity in your life?

How present are you right now?

Take a deep breath.

Take a break from your day and meditate!

Relax and clear your mind from stressful thoughts.

And focus on what it is that makes you happy.

Let go of worrying thoughts with our guided meditations.

Tune in to find inner peace and clarity in just 10-15 minutes a day!

Allow yourself to pause, breathe, and connect with your body like never before.

Jack invites you on this journey of mind, body and soul transformation.  

Sharing Jack's Words Thoughts Wisdom

Profile Shot of Jack Dawkins
For me, meditation is all about surrender. Letting go of your priorities and concerns for a brief moment in time to connect more deeply. 
I find it particularly helpful when another person can hold the space and guide the experience – that’s why I’ve been practicing just that for five years.

The meditation is simple and easy. It will only take 10-20 minutes but it can bring change in your life.


Sign up below for your first and you’ll find out!

If you want to give a try to the guided meditation practice by Jack, then feel free to listen to our previous sessions here.

Welcome To Your Journey Of Peace Self-Discovery Inner Peace Mindfulness

Are you feeling overwhelmed and scattered this week?
We’ve got just the thing to help you find inner peace.
Join Jack for 10-20 minute breath work sessions designed to help clear your mind and relax your body.⁣
Jack believes in the power of breath work – and we’re passionate about guiding you on this beautiful journey of self-discovery.
Take a few moments to reconnect with who you are and find balance in life.⁣
Be inspired, breathe deep, and feel good!⁣
Want to get exclusive access to our upcoming meditation workshops?
Sign up using the form to your side and be the first to know when our next session is. 
So say goodbye to worry and get ready for the next iteration of self discovery.
Come join us!
Excited to breathe with you!! ❤️💜💙

I LOVE leading breath work for people - 10-20 minute sessions to clear your mind and take some time for yourself. I'm glad you're here.

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